May 28, 2020 – Dr. Olufemi Sonubi

Sprinting. The double-edge sword in hamstring strains.

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Post published:May 28, 2020
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SPRINTING, THE DOUBLE - EDGED SWORD IN HAMSTRING STRAINS. I refer to sprinting as the double-edged sword in hamstring strains secondary to the common mechanism of injury being sprinting. At…

Is you knee pain caused by weak glutes or is it a faulty program?

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Post published:May 28, 2020
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Why programming matters… Reflecting on an evaluation from last week, of a novice runner, with knee pain. This runner was convinced that there was something mechanically wrong with their body…

Is acupuncture the same as dry needling?

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Post published:May 28, 2020
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I spent the last two weekends taking level one and two of the @masterdryneedling course. I highly recommend this course to any clinicians who are looking to use dry needling…