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Sprinting. The double-edge sword in hamstring strains.

Sprinting. The double-edge sword in hamstring strains.

  • Post Author:adil
  • Post published:May 28, 2020
  • Post Category:Uncategorized
  • Post Comments:0 Comments

SPRINTING, THE DOUBLE - EDGED SWORD IN HAMSTRING STRAINS. I refer to sprinting as the double-edged sword in hamstring strains secondary to the common mechanism of injury being sprinting. At…

Continue Reading Sprinting. The double-edge sword in hamstring strains.
Is you knee pain caused by weak glutes or is it a faulty program?

Is you knee pain caused by weak glutes or is it a faulty program?

  • Post Author:adil
  • Post published:May 28, 2020
  • Post Category:Uncategorized
  • Post Comments:0 Comments

Why programming matters… Reflecting on an evaluation from last week, of a novice runner, with knee pain. This runner was convinced that there was something mechanically wrong with their body…

Continue Reading Is you knee pain caused by weak glutes or is it a faulty program?
Is acupuncture the same as dry needling?

Is acupuncture the same as dry needling?

  • Post Author:adil
  • Post published:May 28, 2020
  • Post Category:Uncategorized
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I spent the last two weekends taking level one and two of the @masterdryneedling course. I highly recommend this course to any clinicians who are looking to use dry needling…

Continue Reading Is acupuncture the same as dry needling?
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